A Day in the Life of Alison Sweeney, Host of The Biggest Loser
What time do you awaken?
My schedule is never ever the very same. I'm normally at the studio by 6:15 a.m. On days when I'm not, I wake up at 7 a.m., whether to go to work or to get my kids prepared for school or even a day of rest.
What's your morning routine?
I always make sure to have breakfast in the early morning and to apply sun block. If I'm not going to work and getting in hair and makeup, I like a natural look, so I'm a big fan of applying some mascara and lip gloss for a little something before I leave your house. I'm constantly attempting new items and discovering ones that I can't live without.
What do you eat/drink for breakfast?
I constantly begin my breakfast with oatmeal, blueberries and a little bit of cinnamon and agave with shaved almonds on top. It's so satisfying.
How long does it consider you to go out the door?
The majority of mornings I'm racing out the door so early. I have my routine down to under 20 minutes. I'm not one of those people that require hours to prepare yourself … I like being natural and simply getting the day began.
Explain a common day at work.
I wish I had one however my schedule is never the exact same. I might be at Days of Our Lives by 6 a.m., go directly from there to The Biggest Loser and not get home up until 2 a.m. Or I might get my kids all set for school, drop them off, opt for a run, deal with my next novel, choose my kids back up and make dinner for the household. It's never ever the very same.
What do you eat/drink for lunch?
Usually my lunch consists of a protein on salad. I love salmon salad with an iced tea and a handful of almonds for a treat.
What do you do after work?
Depending on when I get done with work, I always try to hang around with my kids as my top priority and to have date nights with my husband. If I get done working early enough, I'll always get in an exercise.
What do you consume for supper?
My partner is a fantastic griller so I'll usually prep fish or chicken– or another lean cut of meat– and then make a side of veggies and a huge salad. My brand-new favorite is to crush almonds and use that for a crust on my fish or chicken instead of breadcrumbs.
What time do you go to sleep?
I'm trying to get more sleep however typically I do not go to sleep prior to 11 p.m.
Any brand-new items you're excited about?
I'm really excited about the brand-new Arm & Hammer Truly Glowing Tooth Brush and Toothpaste. Having a strong and confident smile is really important to me. Arm & Hammer is such a relied on brand name that has great products that I enjoy. Brushing our teeth is a really important part of the day-to-day routine in our house.
Are there any fascinating things in your charm regimen?
Most likely the most surprising is that I'm constantly thirsty and constantly drinking water, which keeps my skin superhydrated.
What would our readers be amazed to know about you?
I'm a huge fan of movies and constantly am quoting lines to my buddies.
Alison Sweeney Without Makeup
Alison Sweeney With Makeup